Inspiration

Discovering Personal Freedom

Posted on Updated on

Remember the last moment you’d felt completely free. It could’ve been a day, a week, an hour or simply a glimpse.

 

 What would it be like if you’d lived from that place of freedom all of your life? Would you perhaps be more content, more grateful for what you do have rather than sad or anxious about the things you do not have?

 

Would you let yourself be free in your expression, speech, mannerisms, body movements? Would you then stop second guessing what it is you’re about to say or do, stop judging of self or others, allowing them the same space to express their own personal freedom as well?

 

Now, what if more beings in all of the world had woken up to this radical idea of personal freedom, would we, as a society, as a whole, be less tense, less depressed, and less likely to misunderstand and condemn each other, creating separation of conflict? 

I think the obvious answer is yes.

 

So what lies in between us right now and us in that ultimate state of freedom?

 

At one point, all we wanted to do was play, care for each other, be together and explore how things around us work. Why and when did everything change? Because since childhood,  we are forced to fit in, stuff all the unnecessary information in our unfiltered little minds while sitting in painfully uncomfortable dusty classrooms that feel more like torture, just to earn those 10-20-30 minutes of recess. That’s when we start to realize, we must go through painful experiences in order to “earn” our right to be free, to do what we want.

 

And so, the pattern is set-only as we grow up, it’s 40+ hrs of work in order to earn two days of freedom(at best), during which you are trying to “catch up” on life, or worse yet, trying (and failing) to stop thinking about work and the inevitable, fast-approaching upcoming Monday morning. We become exhausted and run down, letting life pass us by, becoming a passive observer rather than an active participant in our lives.

 

If you’ve identified yourself in this scenario, if you feel like you’ve been robbing yourself of a life you truly deserve, I ask you:

 

Are you ready to shed the old patterns and reclaim your personal freedom?

 

Would you like to define how you would like your world to be and what you’re willing to do to make it happen? What are your daily actions to achieve your dream goal/state/being, to bring it a little closer?

 

What is your daily ritual to keep you balanced and grounded? When things happen that are outside of your control and shake you up, do you have a strategy to manage that unforeseen stress?

 

If you are ready to step into your power, onto the path that leads to true personal freedom, we are here to help you on your journey!

 

We can help you explore limited beliefs, archetypes and conditioning, help you with identifying your goals and what truly makes you happy, and give you the day-to-day tools for success. 

Advertisements

My Story: how meditation changed my life

Posted on Updated on

I want to share with you my story how I came from being very skeptical about meditation to practicing it daily and enjoying it immensely.

 

I have been practicing mediation for nine years. I started doing it when I was 40+ after a separation with my ex-husband.  I was scared to start my life from scratch all by myself in a country, where I had been living only for 7 years. Being challenged by my fears, I decided to try meditation to calm myself down.

 

Coming from a chemical engineering background with 25 years of planning and analyzing experiments, and later analyzing efficiency of well completion operations, I did not believe that I would be able to quiet my mind. I started with silent meditations and every time I had the same experience: my mind was chatting all the time.  So I tried guided meditations as it was easy to follow the instructions. I loved few guided meditations, however most of them asked to visualize a lot of different things, and it drove me crazy as I was not able to see them in my mind.

 

After quite a few failed experiences, I felt that meditation is not for me.  In addition to not being able to quiet my mind, I suffered from sitting in yoga posture. At that time I was not a yoga person, I did not like physical activities, did not go to gym, and lead a very sedentary lifestyle, so my body was very tight. I started doing yoga 2-3 times a week. Still, after a couple minutes sitting in easy pose, I had strong pain in my back and my thighs that was killing me. 

 

Desperately, I asked Archangel Haniel in my personal channeling session with Memra about how I should sit properly for meditation to avoid pain. She explained that sitting is not as important as relaxation, and suggested to put lots of pillows around me to feel comfortable to relax my body.

 

I did it, along with the codes for calming the mind, that Archangel Haniel gave in her teaching and I am going to share later in my messages, it started working! First time I noticed a pause between my thoughts, I was so excited!  It was an amazing feeling. I understood that actually silent meditation is not that hard to achieve: the more relaxed and joyful you feel about it, the easier it becomes.

 

But true devotion to meditation came later during 4-week Moon Course retreat at Las Piramides  in Guatemala at Lake Atitlan.

30 minute meditations twice a day in a beautiful temple have reinforced the discipline and the devotion I now have for meditation as a personal practice and a daily ritual.

 

It has become such an incredible experience of joy, bliss, unconditional love, and a rich connection to my soul and my spirit, to the Universe and to the Creator/ Source. The feeling of such a deep connection is worth all the years of trying to reach it.

 

It changed my life, literally, now i am following my dreams!

 

when you meditate, you radiate

 

And if such a skeptical woman with a super analytical mind, could find passion for meditation, I believe that everyone can do it!

That is why I decided to start my blog. 

 

 

My goal is to encourage people to either continue or start practicing meditation, even if it appears that you may never silence your mind. I would like to share my tips and angelic codes, which I hope help you to get to the depth within yourself and move gracefully through transition time.

 

 The codes and affirmations I am going to post were given by Archangel Haniel, channeled by Memra (Audrey Cole). More information on her wonderful services can be found at her website.

 

 

 I would highly recommend a personal channeling with Archangel Haniel. It is a wonderful gift to yourself or your loved ones, especially if one is confused, saddened, depressed, lacking direction in life or looking to start a new opportunity.

 

 

In service,

Erena